I provide bespoke couples coaching in Central London, Brighton and online, with over 20 years of experience working with couples at all stages of their evolution.
Having developed a revolutionary approach to relationship therapy, combining deep-rooted psychodynamic therapeutic methods, with modern coaching principles, I can work with couples facing challenges of all kinds. This ranges from couples just starting out, to those experiencing major life transitions such as ill health, couples recovering from affairs, experiencing sexual disconnection, and importantly couples impacted by neurodiversity, such as autistic spectrum conditions and ADHD.
If you are experiencing a problem in your relationship and require bespoke couples coaching in Central London, Brighton and online, please fill out the contact form.
The Karen Doherty Couples Coaching Method
The Karen Doherty Method is tailored to you. It is based on your situation and the issues you are experiencing as a couple. I have an extensive toolset gained from years of professional practice with couples, employing a blend of psychotherapy, communication techniques and education around patterns of behaviour.
Armed with new insight, you will identify your current issues, consequently understanding yourselves and each other better and, ultimately, discovering new ways forward.
Together, we will set short and long-term relationship goals, and develop techniques for positive change.
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What To Expect From Couples Coaching With Me
I believe relationships are central to our well-being and sense of personal fulfilment. At their core is communication. We will open up conversations and encourage communication around subjects you may be unable to broach together and work through them collectively.
A Blend of Therapy & Coaching
I use a mixed model approach, adapted in accordance with your particular situation. This includes:
Our First Consultation
To arrange your first session of bespoke couples coaching in Central London, Brighton, or online, fill out the booking form. In my reply email, you will be given the terms and conditions of our initial consultation, along with an appointment time. This initial consultation lasts an hour and can be done either face-to-face or over Zoom. Along with giving you important couples coaching resources to take away and work with, I will also use this time to discuss with you your current situation, how I could possibly help, and discuss collectively whether further sessions with me would be helpful.
For more information on how I provide bespoke couples coaching in Central London, Brighton and online, please send me an email.
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